Archive for November 2018

Avoiding Slip & Fall Injuries

According to the CDC, more than 8 million Americans suffered from injuries that occurred from slips and falls in 2013. During a Rochester, NY winter, it can be even harder to avoid slips and falls due to the weather. There are precautions to take, so you can stay safe during the cold months, ahead. Avoid…

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The Gift of a Healthy Spine: Things You Can Do to Promote Wellness

The Gift of a Healthy Spine: Things You Can Do to Promote Wellness There’s no doubt that a healthy spine helps to ensure you can remain in top shape for your entire life. Here are some tips that will help you accomplish that goal and reap all the benefits! Properly Supported and Position During Sleep …

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