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7 Things Many People DON’T know about Chiropractic Care

Chiropractic is a licensed health care profession that focuses on the body’s ability to heal itself. To receive the best chiropractic care in Rochester, NY we encourage you to contact us and ask questions. As in the best of conventional medicine practices, our Rochester chiropractic clinic approaches patient care by first interviewing the patient, recording…

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Can chiropractic care reduce the need for opioids?

Opioids and the results of their abuse have been a hot topic for years. Medications for pain management can be useful under careful, medial supervision. However, opioids have become an issue nationally and internationally for their abuse and the resulting health and social issues. As a chiropractor in Rochester, NY, we understand true pain management…

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Spine, Shoulder, Elbows and More

Most often, our office delivers treatment for pain related to the spine. However coming in a close second is treatment to all other joints in the body. Chiropractic care has the unique advantage to helping your body reach its peak through entirely natural methods. If you are suffering from debilitating joint pain, maybe it’s time…

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Stiffness and You: The Link Between Your Back and Overall Discomfort

Have you noticed that your body becomes more frigid and immobile after sleeping, sitting or resting for an extended period of time? If you’re like most of us, your body begins to ache, creak and move sluggishly after you wake up, even from a refreshing sleep. Why do you think this occurs? Is it merely…

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An Ergonomic Work Chair is Worth the Investment 

How much time do you spend in front of a computer during the workday? If you’re like many Americans, at least seven of the eight hours is spent sitting in a chair and staring at a screen. Investing in an ergonomic chair will do wonders for your spine by easing stress and promoting proper posture.…

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Your Choice of Footwear Matters

Did you knоw that wearing thоѕе cheap ѕhоеѕ соuld bе the саuѕe of your back pain? Ideally, thе footwear уоu сhооѕе рrоvіdеѕ еxсеllеnt support fоr thе аrсhеѕ аnd the rest оf your feet. Thіѕ іn turn еаѕеѕ ѕtrеѕѕ оn thе legs and уоur ѕріnе. If уоu tend to feel discomfort in thе lеgѕ and lоwеr…

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Adjustments, and Massage are a Must

It’s a new year and many of our clients are more focused on health. For some this is the traditional “New Year’s Resolution” and for others it’s a matter of having a health challenge like back pain, last year. Most people experience an awareness of “wanting to feel better” at some point. Respectfully, none of…

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Properly Supported and Positioned During Sleep

A good night’s rest is necessary to promote good health in general. Getting up refreshed prepares you for your day both physically and mentally. However, many of us rise in the morning with stiffness or simply tired. The culprit may be your position during sleep. Your sleep-position can provide for a restful night or become…

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Avoiding Slip & Fall Injuries

According to the CDC, more than 8 million Americans suffered from injuries that occurred from slips and falls in 2013. During a Rochester, NY winter, it can be even harder to avoid slips and falls due to the weather. There are precautions to take, so you can stay safe during the cold months, ahead. Avoid…

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The Gift of a Healthy Spine: Things You Can Do to Promote Wellness

The Gift of a Healthy Spine: Things You Can Do to Promote Wellness There’s no doubt that a healthy spine helps to ensure you can remain in top shape for your entire life. Here are some tips that will help you accomplish that goal and reap all the benefits! Properly Supported and Position During Sleep …

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