Understanding Sciatica: Prevention and Treatment through Chiropractic image

Understanding Sciatica: Prevention and Treatment through Chiropractic

What is Sciatica? Nearly everyone will have back pain at some point in life, but with sciatica, you'll know...
Ryan Wong
June 14, 2024
Posture: The Science of Body Position image

Posture: The Science of Body Position

Is There a Perfect Posture? "Sit up straight and stop slouching!" You've likely heard this since childhood, but is...
Ryan Wong
May 9, 2024
How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery image

How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery

The Athlete in All of Us Professional sports and chiropractic care have a long-standing relationship, with many...
Ryan Wong
March 11, 2024
The Cervical Spine: How You Can Find Lasting Relief from Neck Pain image

The Cervical Spine: How You Can Find Lasting Relief from Neck Pain

How to Get Rid of a Stiff Neck Over the past three months, your favorite Rochester chiropractor has seen an...
Ryan Wong
February 9, 2024
How to Have Your Best Year Ever image

How to Have Your Best Year Ever

3 Steps To Go from Exhausted to Energized If you're leaving the holiday feeling sluggish and low on energy, you're...
Ryan Wong
January 9, 2024
Ease Inflammation and Enhance Mobility: The Surprising Benefits of Chiropractic image

Ease Inflammation and Enhance Mobility: The Surprising Benefits of Chiropractic

What Causes Inflammation? Chronic inflammation is among the most significant health issues many of us will face...
Ryan Wong
December 5, 2023
Finding Relief from Neck Pain: The Powerful Impact of Chiropractic Care image

Finding Relief from Neck Pain: The Powerful Impact of Chiropractic Care

Why Does My Neck Hurt? Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every...
Ryan Wong
November 7, 2023
Redefining Posture: What You Need to Know About Posture, Your Health, and Chiropractic image

Redefining Posture: What You Need to Know About Posture, Your Health, and Chiropractic

Perfect Posture is Dynamic Is there such a thing as perfect posture? The answer may surprise you. When someone in...
Ryan Wong
October 3, 2023
Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best image

Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best

Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students in Rochester, NY...
Ryan Wong
September 7, 2023
Chiropractic Care: A Natural Pathway to Pain Relief Beyond Opioids image

Chiropractic Care: A Natural Pathway to Pain Relief Beyond Opioids

It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an...
Ryan Wong
August 18, 2023