Archive for July 2018

It’s Not the Weight, It’s The Motion

The healthy human spine consists of 33 bones, named vertebrae. The upper (cervical) includes 7, the mid (thoracic) includes 12 and the lower (lumbar) includes 5. Those vertebrae are traditionally considered to account for a total of 24 joints. Along with the sheer skeletal structure, flexible discs exist between the vertebrae acting as “shock absorbers”…

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