Sports Injury Chiropractor in Rochester, NY

You pushed through the last few reps. You finished the game. And now you're paying for it — a throbbing shoulder, a stiff back, or a knee that doesn't feel quite right. You've tried rest, ice, and waiting, but the pain keeps coming back.

For a lot of athletes and active adults in Rochester, the answer isn't to stop moving — it's to get the right care, faster. Pushing through an injury without addressing the underlying issue often means a longer recovery, not a shorter one. And for student athletes or weekend warriors with a season on the line, that's time you can't afford to lose.

The good news: most sports injuries respond well to conservative, non-invasive care. You don't need surgery. You don't need to stop doing what you love. You need a plan.

At Rush-Henrietta Family Chiropractic, sports injury care isn't one-size-fits-all. Dr. Wong combines three approaches that work together to speed up recovery and address the root cause of the injury:

• Class IV Deep Tissue Laser Therapy — one of the most effective tools for acute sports injuries, laser therapy penetrates deep tissue to reduce inflammation, accelerate healing, and relieve pain without medication.
• Kinesiology Taping — used to support soft tissue during recovery while allowing continued movement, helping you stay active without re-aggravating the injury.
• Chiropractic Adjustments — restores proper joint alignment post-injury, reduces compensatory movement patterns, and gets your body moving the way it's supposed to again.

With over 10 years of experience and advanced clinical training, Dr. Wong has helped athletes across the Rochester area recover faster and return to the activities they love.