The Movement Solution for Back Pain Relief image

The Movement Solution for Back Pain Relief

The Movement Solution for Back Pain Relief When we feel pain in our low back, what’s the first thing many of us...
Ryan Wong
April 11, 2023
Say Goodbye to Low Back Pain: Understanding the Causes image

Say Goodbye to Low Back Pain: Understanding the Causes

For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our...
Ryan Wong
April 5, 2023
Max Relief Bundle: Spinal Decompression - Heal Those Discs! image

Max Relief Bundle: Spinal Decompression - Heal Those Discs!

This week we conclude our series on the Max Relief Bundle offered exclusively at your Rochester chiropractor,...
Ryan Wong
March 28, 2023
Max Relief Bundle: Kinesiotaping - Support That Lasts The Week! image

Max Relief Bundle: Kinesiotaping - Support That Lasts The Week!

This month we have been outlining the Max Relief Bundle at your Rochester chiropractor, Rush-Henrietta Family...
Ryan Wong
March 21, 2023
Max Relief Bundle: Electrical Muscle Stimulation, Heat Therapy, and Spinal Manipulation - Get Moving Again! image

Max Relief Bundle: Electrical Muscle Stimulation, Heat Therapy, and Spinal Manipulation - Get Moving Again!

Last week we started our series outlining the Max Relief Bundle. Residents who are looking for a chiropractor in...
Ryan Wong
March 14, 2023
Max Relief Bundle: Class IV Laser Therapy - Get Better Faster! image

Max Relief Bundle: Class IV Laser Therapy - Get Better Faster!

Nobody likes being in pain, whether it’s a fresh acute injury or an old chronic one. And we know that people are...
Ryan Wong
March 7, 2023
Spinal Disc Health 101: The Proven Benefits of Proactive Care image

Spinal Disc Health 101: The Proven Benefits of Proactive Care

“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who...
Ryan Wong
February 28, 2023
3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc image

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After...
Ryan Wong
February 17, 2023
How To Know if You Have a Spinal Disc Problem image

How To Know if You Have a Spinal Disc Problem

When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to...
Ryan Wong
February 16, 2023
The Anatomy of a Spinal Disc: What Does it Look Like? image

The Anatomy of a Spinal Disc: What Does it Look Like?

Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of...
Ryan Wong
February 7, 2023