Resources

“How long will it take for me to feel better?” This is one of the most common questions that a Rochester...

One of the hardest parts of making nutritional lifestyle changes is adapting to the new additions being added to...

Ever notice how sprained ankles seem to take forever to heal? Don’t you wish there was a way to speed up the entire...

In the highly stressed world that we all live in today, adaptogens have begun to increase in popularity. You may...

Occasionally children will begin to complain of a pain they are experiencing that can’t be explained. There was no...

A well-planned workout should begin and end with eating the right foods. How you fuel your body before and after a...

As science and technology advance every year so does the technology for treating patients. Laser therapies have...

With cold and flu season in full swing, it is important to keep your immune system at peak performance. Through the...

People who suffer from chronic headaches who have tried many different medical interventions may have given up on...

The use of non-steroidal anti-inflammatories drugs (NSAIDs) is starting to get out of control. These...