Resources

Bottom Line: If you've had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your...

The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can...

You may have heard other people talking about it, done a quick search on Google and maybe even diagnosed yourself...

The weekend warrior is a special species; they spend the week working 40 hours (usually at a desk) and then get...

The weekend warrior is a special species; they spend the week working 40 hours (usually at a desk) and then get...

Americans aren’t getting enough sleep. According to a recent study, 28% of the population in the US gets less than...

Flat feet or collapsed arches is a common condition and has been shown to affect around 30% of the United States....

In 2018, the federal government began mandating that restaurants with over 20 locations must be transparent about...

It’s a pretty common sight to see - you’re sitting and having a conversation with somebody when they suddenly grab...

Many people seek help from their Rochester nutritionist for help with weight loss. The rise in obesity rates in the...