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Disc Bulge vs Disc Herniation – Which is worse?
If a disc bulges or herniates, the experience for the patient can differ significantly. These conditions can...
February 24, 2021
A Heart Healthy Dinner Recipe!
This is the last week of Heart Health Month. In its honor, our first recipe week will be for a heart healthy meal....
February 23, 2021
DIND (Drug Induced Nutrient Deficiency)
With the prevalence of heart disease, many Americans, especially those in Rochester, NY, are taking one or more...
February 16, 2021
Consuming Carbs: Good or Bad? It Depends!
The world of carbohydrates is complicated; some people say that carbs are terrible, while others load up on pasta...
February 15, 2021
Can Spinal Decompression Be The Missing Piece?
While chiropractic spinal manipulation has proven to be a fantastic tool to manage back pain, sometimes further...
January 15, 2021
Handling Inflammation In Your Body
We have all heard the old saying “you are what you eat”. Well we are here to tell you that it is true! The human...
January 1, 2021
Chiropractic Care and Whiplash Injuries
Cervical acceleration/deceleration syndrome (CAD), or known simply as “whiplash”, is most commonly found in victims...
January 1, 2021
An Introduction to Whole Foods Nutrition
What is the hardest part of eating healthy? This question was asked in a survey to Americans and the most common...
January 1, 2021
Carpal Tunnel: Finding Relief
Carpal Tunnel Syndrome (CTS) is caused by the mechanical compression of the median nerve within the carpal tunnel...
January 1, 2021
Expecting Mothers and Low Back Pain – How Chiropractic Can Help
Pregnancy-related low back pain is one of the leading causes of restricted activity for expecting moms. Rochester...
January 1, 2021
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