Resources

There is a good chance you have tried coffee once in your life and may be drinking it everyday ever since. With...

While chiropractic spinal manipulation has proven to be a fantastic tool to manage back pain, sometimes further...

Many people in the Rochester, NY area struggle with removing sugar from their diet. It is an easy way to trim off...

It’s that time of year again where the leaves are changing and the fall colors are all around us. Rochester, NY is...

Ever feel like having a classic steak-house dinner but don’t want to spend the money? There are plenty of pricey...

Do you feel like you can predict your weather based on how much your joints ache? You’re not imagining things!...

Many people in the Rochester, NY area are on a weight loss journey; many of these people will find that they have...

When shopping around the grocery store, you may notice two very similar yet differently packaged items. They are...

One of the most common phrases we hear in our Rochester, NY chiropractic office is “I woke up this way” or “I must...

Pasta is an easy dinner choice for families to make. There are many varieties of pasta, sauces, and recipes to put...